Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
On World Health Day and we're asking you, dear reader, to tell us how you cope with the every-day health problems you encounter -- at home, at college and at work.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
Rediff.com's Contributing Photographer Pradeep Bandekar captures glimpses of the stars on Sunday.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
Richest Indian Mukesh Ambani on Tuesday mentioned about leadership transition at his energy-to-retail conglomerate, saying he wants the process to be accelerated with seniors, including him, yielding to the younger generation. Ambani, 64, who has previously not spoken about succession plans at the country's most valuable company, said Reliance is "now in the process of effecting a momentous leadership transition." Ambani has three children -- twins Akash and Isha, and Anant.
The rupee on Tuesday recovered from its all-time intra day low of 77.79 to close higher by 7 paise on a stellar rally in domestic stock markets. After opening lower at 77.67, the local unit plunged further to its all-time intra-day low of 77.79 due to a spike in crude oil prices and disappointing macroeconomic data. However, a strong rally in domestic equities helped the rupee rebound and close at 77.48 (provisional), showing net gains of 7 paise over the last close of 77.55. The forex market was closed on Monday on account of Buddha Purnima.
This Diwali, don't binge on processed foods, but consume fruits.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
A hotel in 1975, entry into paperboards in 1979, India's dominant cigarette maker, ITC, read the tea - or tobacco - leaves early, leveraged its enterprise strengths and stepped up the diversification agenda to create multiple drivers of growth. Some failed, some faltered, some were transformational, adding steadily to the top line. Now those efforts are making a difference: margins from non-cigarettes - FMCG, hotels, agri, paperboards, paper and packaging - are expanding and profits are kicking in more significantly than ever before.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Alok Agrawal's food pics will make your mouth water.
Asian Paints was the top loser in the Sensex pack, shedding 2.66 per cent, followed by Axis Bank, HUL, Wipro, M&M, HDFC and Bharti Airtel. On the other hand, TCS, Infosys, L&T, Tech Mahindra and HDFC Bank were among the gainers.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Finance Minister Nirmala Sitharaman is likely to strike a fine balance between being fiscally prudent and growth supportive when she presents her fourth straight budget on Tuesday, which is expected to have plans to boost spending to revive investment and create jobs. The Budget for the fiscal year starting April 1, 2022 is likely to raise spending on infrastructure to set the economy on a firmer footing. The stage for the Budget presentation was set by the Economic Survey stating that the government has the fiscal space to do more to support the economy that is forecast to grow at a healthy 8-8.5 per cent growth in the 2022-23 fiscal.
'Every woman should believe she is a lady killer because that's the only way she can gain the confidence to achieve whatever she wants in life.'
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
Rediff readers share their food pics.
It's a great friend to expecting mothers and their babies, explains Ranjana Sharma.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
Sonal Gupta shares this totally gluten free recipe made from brown rice flour and urad dal flour.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
While presenting her 2021-22 Union Budget, Finance Minister Nirmala Sitharaman had set a fiscal deficit target of 6.8 per cent of nominal gross domestic product (GDP) against the 2020-21 Revised Estimate of 9.5 per cent. The fiscal correction in the upcoming 2022-23 Union Budget is unlikely to be that steep. Even as discussions among top Budget-makers are ongoing, the fiscal deficit target for 2022-23 may likely be in the range of 6.5-6.8 per cent.
The best possible way to deal with job uncertainty is accepting the fact that it could happen to anyone and if it does, then it is important to work on a multi-pronged strategy on how to get through it in the best possible manner, advises Sumit Sabharwal.
It's been a festive weekend, thanks to Raksha Bandhan as well as Onam!
India's plant-based meat market is estimated at $30-40 million, largely driven by consumer packaged food. The market size in India is likely to touch $500 million in three years.
Wellness expert Roopashree Sharma answers your health queries.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
'Prayers are magic that can help you pull through anything.'
Wellness expert Roopashree Sharma answers your health queries.
Although there are no proven ways to prevent cancer, there are steps you can take to decrease your risk.
A look back at many memorable moments in his life as Prince Charles.
'I am seven months into the job, but it feels like seven years.'
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